March is for Rebirthing!

Rebirthing is a journey towards freedom. But the obstacles to freedom are many and varied and it is THESE obstacles that propel us into seeking rebirthing. So, i
t is with a grateful and humble heart that we share The Grateful Yogi, Las Vegas’ bhakti based yoga studio is re-opening on Wednesday, March 1, 2017!

The Grateful Yogi Re-Opening Celebration Saturday, March 4th 7pm Join us for community, kirtan, yoga, food and fun ūüôā Looking forward to connecting heart to heart! The kirtan wallahs for the night include Ashley Wynn, Tim Catching and Chase Nichter, however we always are c0-creating the experience together with each and everybody present! Click here to sign up this is a free party to celebrate the new studio!

Soulful Saturday Sound Bath with Amy Raven Saturday, March 18th 4-6pm Calibration Sounds and Meditation! Crystal sound bowls Chimes Gong and Didgeridoo. Heal and open your heart to receive. Come ready to go on a vibrational journey of sound.

Yoga Haven’s Practice With a Cause Sunday, March 19th 1-2pm¬†Please join us for The Healing Power of Bhakti Yoga by “The Grateful Yogi” Ashley Wynn. Yoga Haven is so honored to have Ashley Wynn and The Grateful Yogi studio as an advocate.¬†Suggested Minimum Donation with LOVE: $10¬†SPACE is LIMITED¬†Please RSVP¬†MISSION:Yoga Haven’s mission is to provide a FREE YOGA program for other non-profits that service victims of sexual, physical and psychological abuse including women, at-risk youth and young adults through the practice of the traditional system of yoga and meditation.¬†

Hug Healing with Diana and Billy Saturday, March 25th 2-3:30pm One of the most ancient o f all healing methods, the hug, will be discussed and practiced. Techniques to better your hugging experience will be proposed and raw chocolate will be served to help you drop into a relaxed state where healing is optimized. Bring friends or come solo, EVERYONE GETS HUGGED!

Maha Savasana with Sweet Serenades Saturday, March 25th 4-6pm¬†Come drown deep with us as we practice the most “essential” of poses for our society. We will explore the art of relaxation as a method to allow present moment focus to flourish. Pranayama (breath work), trataka (fixed gaze), mantra and other varieties of meditation with YES! multiple savasanas may all be a part of this experience to help us develop dharana (concentration) and provide fertile ground for dhyana (meditation) to spontaneously arise.

Pranayama Dharma Yoga with Eileen Sunday, March 26th 4-5:30pm¬†In this monthly class, you will be led through elements of a traditional Dharma hatha-based yoga class ‚Äď always being encouraged to go deeper and experience the practice in a meditative and spiritual way. The class begins with guided Pranayama exercises and ends with shavasana and mantra meditation. Dharma Yoga uses only the best and most efficient techniques with the ultimate goal of Self-Realization (gaining absolute knowledge of the True Self).